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Focusing on gut health, this book offers practical strategies and insights to help manage digestive problems effectively. It emphasizes understanding the gut-brain connection and provides actionable tips for improving overall well-being. Readers will explore dietary adjustments, lifestyle changes, and mindfulness practices designed to alleviate gut issues and promote a healthier digestive system.
Compra de libros
Your SIBO Solution, Cindy Stewart
- Idioma
- Publicado en
- 2020
- product-detail.submit-box.info.binding
- (Tapa blanda)
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- Título
- Your SIBO Solution
- Subtítulo
- Complete Treatment Plan for a Healthy Gut
- Idioma
- Inglés
- Autores
- Cindy Stewart
- Editorial
- Stewart Edge Publishing
- Publicado en
- 2020
- Formato
- Tapa blanda
- Páginas
- 212
- ISBN13
- 9781777251642
- Serie
- Etiquetas
- Salud & Medicina
- Descripción
- Focusing on gut health, this book offers practical strategies and insights to help manage digestive problems effectively. It emphasizes understanding the gut-brain connection and provides actionable tips for improving overall well-being. Readers will explore dietary adjustments, lifestyle changes, and mindfulness practices designed to alleviate gut issues and promote a healthier digestive system.