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Más información sobre el libro
Featuring 40 exercises, 127 workouts, and a full 15-week program, The Modern Art of High Intensity Training offers a visually stunning presentation of all things high intensity. Along with covering the five principles of high intensity training, its eye-catching illustrations convey the strength, power, and beauty of the movements.
Compra de libros
The modern art of high intensity training, Aurélien BroussalDerval, Stephane Ganneau
- Idioma
- Publicado en
- 2017
- Encuadernación
- (Tapa blanda)
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- Título
- The modern art of high intensity training
- Idioma
- Inglés
- Editorial
- Human Kinetics Publishers
- Publicado en
- 2017
- Formato
- Tapa blanda
- Páginas
- 213
- ISBN10
- 149254499x
- ISBN13
- 9781492544999
- Serie
- Categorías
- Etiquetas
- Fitness
- Calificación
- 4,2 de 5
- Descripción
- Featuring 40 exercises, 127 workouts, and a full 15-week program, The Modern Art of High Intensity Training offers a visually stunning presentation of all things high intensity. Along with covering the five principles of high intensity training, its eye-catching illustrations convey the strength, power, and beauty of the movements.