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We've all been told that change is hard. Fogg is here to help you transform your life -- by starting small and being flexible. He helps you crack the code of habit formation. Whether you want to lose weight, de-stress, or be more productive, you will learn how to feel good about your successes instead of bad about your failures.
Compra de libros
Tiny Habits: The Small Changes That Change Everything, BJ Fogg
- Idioma
- Publicado en
- 2020
- Encuadernación
- (Tapa dura)
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- Título
- Tiny Habits: The Small Changes That Change Everything
- Idioma
- Inglés
- Autores
- BJ Fogg
- Editorial
- Gale, a Cengage Group
- Publicado en
- 2020
- Formato
- Tapa dura
- Páginas
- 577
- ISBN13
- 9781432878412
- Serie
- Etiquetas
- No ficción, Comercio, Negocios & Gestión, Autoayuda, Temas psicológicos, Productividad
- Calificación
- 3,7 de 5
- Descripción
- We've all been told that change is hard. Fogg is here to help you transform your life -- by starting small and being flexible. He helps you crack the code of habit formation. Whether you want to lose weight, de-stress, or be more productive, you will learn how to feel good about your successes instead of bad about your failures.