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Slim Forever

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Not a diet book, but a program of balanced eating that causes the loss of unwanted body fat. Effective, safe and sustainable. Part 1: Determine a lean body weight and calculate a daily food allowance. Part II: Why diets fail, digestion and the hunger response, and the role of proteins, carbohydrates and fats. Part III: What to eat and drink; recipes that show varieties and combinations of food.

Compra de libros

Slim Forever, Robert Harris

Idioma
Publicado en
1993
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(Tapa blanda)
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Título
Slim Forever
Idioma
Inglés
Publicado en
1993
Formato
Tapa blanda
Páginas
310
ISBN10
0646142496
ISBN13
9780646142494
Serie
Calificación
3,5 de 5
Descripción
Not a diet book, but a program of balanced eating that causes the loss of unwanted body fat. Effective, safe and sustainable. Part 1: Determine a lean body weight and calculate a daily food allowance. Part II: Why diets fail, digestion and the hunger response, and the role of proteins, carbohydrates and fats. Part III: What to eat and drink; recipes that show varieties and combinations of food.