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A book of relaxation exercises designed to be used at home. It aims to encourage those suffering stress or tension to completely relax their muscles, and gain a sense of calm well-being. All the exercises are illustrated throughout the text.
Compra de libros
The Essential Art of Relaxation, Fiona Toy
- Idioma
- Publicado en
- 1996
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- (Tapa dura)
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- Título
- The Essential Art of Relaxation
- Idioma
- Inglés
- Autores
- Fiona Toy
- Editorial
- Chancellor Press
- Publicado en
- 1996
- Formato
- Tapa dura
- Páginas
- 64
- ISBN10
- 1851529179
- ISBN13
- 9781851529179
- Serie
- Etiquetas
- No ficción, Salud & Medicina, Medicina
- Calificación
- 4 de 5
- Descripción
- A book of relaxation exercises designed to be used at home. It aims to encourage those suffering stress or tension to completely relax their muscles, and gain a sense of calm well-being. All the exercises are illustrated throughout the text.