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The Biggest Loser Fitness Program

Autores

  • Autores varios

Valoración del libro

3,5(128)Añadir reseña

Parámetros

  • 224 páginas
  • 8 horas de lectura

Más información sobre el libro

Thanks to The Biggest Loser , NBC's unscripted hit show, dozens of overweight contestants have improved their health with dramatic weight-loss transformations. Thousands of inspired fans of the show have undergone personal weight-loss journeys, using the tools and tips provided by the show's experts and medical professionals. Now, the workout moves used by the show's trainers to train and tone the Biggest Losers on television are available for you to use at home or in the gym. The trainers will most efficient and effective move for a toned belly-Time-saving workouts designed for today's busy schedules-Beginner and advanced modifications-Sensible and real-life eating advice from the show's nutrition experts Not all of us can be on television, but everyone can use this fitness program for improved health and weight loss. Complete with advice from the Biggest Losers themselves and built-in motivation from the show's trainers and experts, The Biggest Loser Fitness Program will inspire you to fight fat and beocme the biggest loser!

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The Biggest Loser Fitness Program, Autores varios

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Publicado en
2007
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