Eighteen Natural Ways to Stop Arthritis Now

Ford's message is simple: follow his well-researched action-steps, including physical exercise, nutrition and tapping into the healing powers of the mind, and you can defeat arthritis and improve the quality of your life. Before you know it, your aches and pains will have disappeared, you'll be able to resume an active lifestyle and you'll be able to look forward to good health and vigor for the rest of your life.