One Step at a Time

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One Step at a Time $11.66 Buddhist Meditation for Absolute Beginners ISBN 9786167111018 By Phra Peter Pannapadipo Edition Bamboo Sinfonia Bangkok 2010 Paperback 181 pages One Step at a Time One Step at a Time by Phra Peter Pannapadipo Buddhist Meditation for Absolute Beginners "I have tried many different ways of finding true freedom and peace of mind, from 'turning on and dropping out ' in the late 1960's to a life ensnared in materialism, self and hedonism in the Thatcher's 80s. Except at the most superficial level, none of that worked for me. Meditation did. I now believe there is only one way to genuine and lasting freedom of mind and that is through meditation. I hope that your own practice will lead you to the same realization." Phra Peter Pannapadipo - the author of Little Angels and Phra Farang : an English monk in Thailand Paperback Edition Bamboo Sinfonia 181 pages Bangkok 2010 ISBN 9786167111018