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More and more people are catching on to the advantages of following a low-GI diet. Besides resulting in sustained energy levels, improved concentration and increased stamina, low-GI eating holds the following health benefits: lowered and stabilised blood glucose levels in diabetics; easier permanent weight-loss; improved concentration in children with attention deficit disorder (ADD); improved performance for sportsmen and women; reduced cholesterol and blood pressure levels; alleviation of symptoms of chronic candida, polycistic ovarian syndrome and inflammatory diseases such as arthritis.
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Eating for Sustained Energy 2, Gabi Steenkamp, Liesbet Delport
- Idioma
- Publicado en
- 2004
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- Título
- Eating for Sustained Energy 2
- Idioma
- Inglés
- Autores
- Gabi Steenkamp, Liesbet Delport
- Editorial
- Tafelberg
- Publicado en
- 2004
- Formato
- Tapa blanda
- ISBN10
- 0624041255
- ISBN13
- 9780624041252
- Serie
- Etiquetas
- No ficción, Salud & Medicina, Medicina, Salud
- Calificación
- 3,65 de 5
- Descripción
- More and more people are catching on to the advantages of following a low-GI diet. Besides resulting in sustained energy levels, improved concentration and increased stamina, low-GI eating holds the following health benefits: lowered and stabilised blood glucose levels in diabetics; easier permanent weight-loss; improved concentration in children with attention deficit disorder (ADD); improved performance for sportsmen and women; reduced cholesterol and blood pressure levels; alleviation of symptoms of chronic candida, polycistic ovarian syndrome and inflammatory diseases such as arthritis.