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Exercise is an essential element of beauty and sports therapy. This is a guide to fitness with emphasis on exercise, detailing the benefits of a good exercise programme as well as the dangers of incorrect methods. It gives readers the background knowledge they need to instruct successfully. It also includes useful tips on good and bad practice.
Compra de libros
Body Fitness and Exercise, Mo Rosser
- Idioma
- Publicado en
- 2001
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- Título
- Body Fitness and Exercise
- Subtítulo
- Basic Theory and Practice for Therapists
- Idioma
- Inglés
- Autores
- Mo Rosser
- Editorial
- Hodder Arnold
- Publicado en
- 2001
- Formato
- Tapa blanda
- Páginas
- 340
- ISBN10
- 0340789565
- ISBN13
- 9780340789568
- Serie
- Etiquetas
- No ficción, Salud & Medicina, Autoayuda, Deporte, Medicina, Deportes & Ocio al aire libre, Estilo de vida saludable, Fitness & Entrenamiento
- Calificación
- 5 de 5
- Descripción
- Exercise is an essential element of beauty and sports therapy. This is a guide to fitness with emphasis on exercise, detailing the benefits of a good exercise programme as well as the dangers of incorrect methods. It gives readers the background knowledge they need to instruct successfully. It also includes useful tips on good and bad practice.