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Paints a clear picture of the astonishing innate capabilities of the human body and provides concrete alternatives to how you can fulfill your health and well-being without the use of prescription pills. These solutions can be found through what Mr. Tömörkènyi considers the four main pillars of health: nutrition, breathing, movement, and sleep; each pillar is examined in great detail. The book provides more than 70 programs, self-help protocols, and exercises
Compra de libros
Human Mechanics, Mads Tömörkènyi
- Idioma
- Publicado en
- 2022
- Encuadernación
- (Tapa blanda)
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- Título
- Human Mechanics
- Subtítulo
- Unleashing the Potential of a Highly Advanced Species
- Idioma
- Inglés
- Autores
- Mads Tömörkènyi
- Publicado en
- 2022
- Formato
- Tapa blanda
- Páginas
- 350
- ISBN10
- 879738870X
- ISBN13
- 9788797388709
- Serie
- Categorías
- Calificación
- 4,45 de 5
- Descripción
- Paints a clear picture of the astonishing innate capabilities of the human body and provides concrete alternatives to how you can fulfill your health and well-being without the use of prescription pills. These solutions can be found through what Mr. Tömörkènyi considers the four main pillars of health: nutrition, breathing, movement, and sleep; each pillar is examined in great detail. The book provides more than 70 programs, self-help protocols, and exercises