Herbs for the Mind

What Science Tells Us about Nature's Remedies for Depression, Stress, Memory Loss, and Insomnia

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278 páginas
10 horas de lectura

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Much of what consumers learn about herbal remedies comes from commercial sources, and may be unsubtantiatiated or misleading. This book shows how to: decide when herbs may be the right choice; anticipate possible side effects; and know when to seek the advice of a health care professional.