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Aimed at everyone from beginner to expert, Triathlons for Women includes specific training plans, offers a history of women in triathlons, and answers common questions. The book also explores overtraining, mental preparation, and time management. This revised edition includes a new chapter on transition training and equipment.
Compra de libros
Triathlons for Women - Third Edition, Sally Edwards, Karen Smyers
- Idioma
- Publicado en
- 2002
- Encuadernación
- (Tapa blanda)
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- Título
- Triathlons for Women - Third Edition
- Idioma
- Inglés
- Autores
- Sally Edwards, Karen Smyers
- Editorial
- Velo Press
- Publicado en
- 2002
- Formato
- Tapa blanda
- Páginas
- 200
- ISBN10
- 1931382050
- ISBN13
- 9781931382052
- Serie
- Etiquetas
- No ficción, Salud & Medicina, Medicina, Guías y Manuales, Deporte, Deportes & Ocio al aire libre, Salud, Fitness
- Calificación
- 3,65 de 5
- Descripción
- Aimed at everyone from beginner to expert, Triathlons for Women includes specific training plans, offers a history of women in triathlons, and answers common questions. The book also explores overtraining, mental preparation, and time management. This revised edition includes a new chapter on transition training and equipment.