Agotado
Parámetros
- 68 páginas
- 3 horas de lectura
Más información sobre el libro
This quick bodybuilding guide is specifically designed for the woman who wants to exercise and build muscle from the comfort of her own home. Inside you will learn: - Bodybuilding exercises - A 7-day workout plan - Bodybuilding nutrition - The importance of protein and how it affects muscle growth - Bodybuilding tips for beginners
Compra de libros
Bodybuilding for Women, Katherine Morgan
- Idioma
- Publicado en
- 2020
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- (Tapa blanda)
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- Título
- Bodybuilding for Women
- Subtítulo
- How to Build a Lean, Strong and Fit Body by Home Workout
- Idioma
- Inglés
- Autores
- Katherine Morgan
- Publicado en
- 2020
- Formato
- Tapa blanda
- Páginas
- 68
- ISBN10
- 1951548787
- ISBN13
- 9781951548780
- Serie
- Etiquetas
- No ficción, Autoayuda, Medicina, Estilo de vida saludable, Fitness & Entrenamiento, Culturismo
- Descripción
- This quick bodybuilding guide is specifically designed for the woman who wants to exercise and build muscle from the comfort of her own home. Inside you will learn: - Bodybuilding exercises - A 7-day workout plan - Bodybuilding nutrition - The importance of protein and how it affects muscle growth - Bodybuilding tips for beginners