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Parámetros

  • 233 páginas
  • 9 horas de lectura

Más información sobre el libro

Power Eating provides proven, research-based guidelines from the leading nutritionist for bodybuilders and power sport athletes. Inside you'll find detailed advice on 36 supplements, herbs, and hormones, including a powerful technique to boost creatine absorption by 60 percent; optimal protein intake formulas for your body type and training goals; smart choices for fast-food restaurants and vegetarian eating; healthy alternatives to steroids; and eight complete eating plans to add muscle, cut weight, taper for competition, and maintain muscle gains.

Compra de libros

Power Eating, Susan Kleiner, Maggie Greenwood Robinson

  • Moho
Idioma
Publicado en
1998
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(Tapa blanda),
Estado del libro
Dañado
Precio
8,55 €

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