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The Ergogenics Edge

Pushing the Limits of Sports Performance

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  • 317 páginas
  • 12 horas de lectura

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Get a training and performance advantage! The Ergogenics Edge will help you maximize your athletic potential by going beyond traditional sports conditioning while still staying within the rules. Dr. Mel Williams presents nearly every current nutritional, pharmacological, physiological, biomechanical, and psychological means used to aid sports performance. He expertly rates more than 60 sports ergogenics based on the following • Sport-specific effectiveness • Safety • Legal aspects • Ethical concerns • Recommendations Also included is a complete listing of prohibited substances and treatments. From supplements to streamlined equipment, the book examines and grades every way to maximize sports performance. Get The Ergogenics Edge before your opponents beat you to it.

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The Ergogenics Edge, Melvin H. Williams

Idioma
Publicado en
1997
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Título
The Ergogenics Edge
Subtítulo
Pushing the Limits of Sports Performance
Idioma
Inglés
Publicado en
1997
Formato
Tapa blanda
Páginas
317
ISBN10
0880115459
ISBN13
9780880115452
Serie
Calificación
5 de 5
Descripción
Get a training and performance advantage! The Ergogenics Edge will help you maximize your athletic potential by going beyond traditional sports conditioning while still staying within the rules. Dr. Mel Williams presents nearly every current nutritional, pharmacological, physiological, biomechanical, and psychological means used to aid sports performance. He expertly rates more than 60 sports ergogenics based on the following • Sport-specific effectiveness • Safety • Legal aspects • Ethical concerns • Recommendations Also included is a complete listing of prohibited substances and treatments. From supplements to streamlined equipment, the book examines and grades every way to maximize sports performance. Get The Ergogenics Edge before your opponents beat you to it.