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The raw food lifestyle has become synonymous with vitality, weight loss, and optimum health. But with the myriad information and complicated cookbooks in circulation, the thought of living the raw lifestyle can be intimidating. Before you reach for that frozen chicken breast and fire up the grill, explore the potential benefits and (un)cooking possibilities using THE RAW FOODS RESOURCE GUIDE.Raw food guru Jeremy Safron presents the basics of raw living, such as raw food diets, the value of dried foods, how to build your own dehydrator, the benefits of sprouted foods, and more.Packed with references for educational centers, websites, and books, this accessible and informative handbook provides everything you need to know to start living in the raw.
Compra de libros
The Raw Foods Resource Guide, Jeremy Safron
- Idioma
- Publicado en
- 2005
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- (Tapa blanda)
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- Título
- The Raw Foods Resource Guide
- Idioma
- Inglés
- Autores
- Jeremy Safron
- Editorial
- Celestial Arts
- Publicado en
- 2005
- Formato
- Tapa blanda
- Páginas
- 90
- ISBN10
- 1587612321
- ISBN13
- 9781587612329
- Serie
- Etiquetas
- No ficción, Autoayuda, Medicina, Estilo de vida saludable
- Calificación
- 3,85 de 5
- Descripción
- The raw food lifestyle has become synonymous with vitality, weight loss, and optimum health. But with the myriad information and complicated cookbooks in circulation, the thought of living the raw lifestyle can be intimidating. Before you reach for that frozen chicken breast and fire up the grill, explore the potential benefits and (un)cooking possibilities using THE RAW FOODS RESOURCE GUIDE.Raw food guru Jeremy Safron presents the basics of raw living, such as raw food diets, the value of dried foods, how to build your own dehydrator, the benefits of sprouted foods, and more.Packed with references for educational centers, websites, and books, this accessible and informative handbook provides everything you need to know to start living in the raw.