Treasury of Light Cooking

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Treasury of Light Cooking will convince you that healthy food can be delicious. Chock-full of fabulous, nutritious recipes, this collection offers a wide variety of dishes for all occasions, including casual family suppers, elegant cocktail parties and brunches - all full of flavor yet low in fat and calories. These fantastic recipes are based on the latest dietary guidelines recommended by registered dietitians and organizations such as the American Heart Association. At last you can prepare healthy soups, salads, sandwiches and even entire menus that truly taste great!