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Basketball Fundamentals

A Complete Mental Training Guide

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  • 272 páginas
  • 10 horas de lectura

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Although you can't give your players a hot shooting hand, with Basketball FundaMENTALs you can help them develop the concentration, composure, and confidence they need to play consistently better. From shooting slumps to clutch free throws, this easy-to-use book will help you and your players learn the psychological basics of basketball. Author and Chicago-area coach Jay Mikes helps players improve their on-court performance by teaching them to develop body and mind awareness, use mental practice and imagery, and manage stress and pressure. Loaded with mental training drills, practical discussion questions, and helpful coaching tips, this invaluable guide is touted by coaches all over the country as an essential training manual.

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Basketball Fundamentals, Jay Mikes

Idioma
Publicado en
1991
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Título
Basketball Fundamentals
Subtítulo
A Complete Mental Training Guide
Idioma
Inglés
Autores
Jay Mikes
Publicado en
1991
Formato
Tapa blanda
Páginas
272
ISBN10
0880114428
ISBN13
9780880114424
Serie
Etiquetas
Baloncesto
Calificación
4,55 de 5
Descripción
Although you can't give your players a hot shooting hand, with Basketball FundaMENTALs you can help them develop the concentration, composure, and confidence they need to play consistently better. From shooting slumps to clutch free throws, this easy-to-use book will help you and your players learn the psychological basics of basketball. Author and Chicago-area coach Jay Mikes helps players improve their on-court performance by teaching them to develop body and mind awareness, use mental practice and imagery, and manage stress and pressure. Loaded with mental training drills, practical discussion questions, and helpful coaching tips, this invaluable guide is touted by coaches all over the country as an essential training manual.