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Lose Weight with NLP

The Easy, Diet-Free Way to a Thinner You

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The market is full of 'diet' books that promise to make you thin with the latest breakthrough plan but none of them work in the long term. Lack of willpower, boredom and cravings can sabotage our ability to stick to a diet plan, get thin and stay that way. Lose Weight with NLP focuses instead on changing your relationship with food and giving you back control so you can lose weight and keep it off. Lose Weight with NLP is not a diet plan, not an exercise plan, is simple to follow and achieves results. Whether you are looking to drop a dress size or going for a more dramatic change, you can use the power of NLP to shift that weight. Lindsey Agness helps you develop a healthy mindset, good eating habits and a strong motivation for exercise - the result is a healthier body and sustained, lasting weight loss. She is a warm and compelling motivational speaker and the author of Still 25 Inside and the bestselling Change Your Life with NLP.

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Lose Weight with NLP, Lindsey Agness

Idioma
Publicado en
2011
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Título
Lose Weight with NLP
Subtítulo
The Easy, Diet-Free Way to a Thinner You
Idioma
Inglés
Editorial
Rodale UK
Publicado en
2011
Formato
Tapa blanda
Páginas
184
ISBN10
1905744870
ISBN13
9781905744879
Serie
Calificación
3,1 de 5
Descripción
The market is full of 'diet' books that promise to make you thin with the latest breakthrough plan but none of them work in the long term. Lack of willpower, boredom and cravings can sabotage our ability to stick to a diet plan, get thin and stay that way. Lose Weight with NLP focuses instead on changing your relationship with food and giving you back control so you can lose weight and keep it off. Lose Weight with NLP is not a diet plan, not an exercise plan, is simple to follow and achieves results. Whether you are looking to drop a dress size or going for a more dramatic change, you can use the power of NLP to shift that weight. Lindsey Agness helps you develop a healthy mindset, good eating habits and a strong motivation for exercise - the result is a healthier body and sustained, lasting weight loss. She is a warm and compelling motivational speaker and the author of Still 25 Inside and the bestselling Change Your Life with NLP.