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Instant Reflexology for Stress Relief
Simple Techniques to Relieve Stress and Enhance Your Mind
Autores
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"The ancient art of reflexology is based on the premise that our bodies are reflected in miniature in our feet and hands, and by massaging these specific "reflex points" we can enhance our overall health and well being. This guide shows to relax, tone, enhance and relieve the whole mind-body system with easy-to-follow instructions and photographs. With clear step-by-step photographs and informative text by one of the leading reflexology practitioners, Reflexology is a perfect introduction to the subject for all those concerned with improving their health." --provided by Goodreads.
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Instant Reflexology for Stress Relief, Rosalind Oxenford
- Idioma
- Publicado en
- 2002
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- Título
- Instant Reflexology for Stress Relief
- Subtítulo
- Simple Techniques to Relieve Stress and Enhance Your Mind
- Idioma
- Inglés
- Autores
- Rosalind Oxenford
- Editorial
- Barnes & Noble Inc
- Publicado en
- 2002
- Formato
- Tapa blanda
- Páginas
- 72
- ISBN10
- 0760732264
- ISBN13
- 9780760732267
- Serie
- Etiquetas
- No ficción, Medicina, Medicina alternativa
- Calificación
- 4,1 de 5
- Descripción
- "The ancient art of reflexology is based on the premise that our bodies are reflected in miniature in our feet and hands, and by massaging these specific "reflex points" we can enhance our overall health and well being. This guide shows to relax, tone, enhance and relieve the whole mind-body system with easy-to-follow instructions and photographs. With clear step-by-step photographs and informative text by one of the leading reflexology practitioners, Reflexology is a perfect introduction to the subject for all those concerned with improving their health." --provided by Goodreads.