Lonely Planet Healthy Travel

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Health is a major concern for most travellers, who need to know how to avoid illness and what to do if they become unwell or have an accident. The Healthy Travel guides offer practical advice and reassurance, designed to complement Lonely Planet guidebooks. These guides go beyond the basics with a user-friendly layout, featuring simple diagrams and tables that address common health questions. Different regions present varying health risks, and the guides focus on the four areas with the highest concerns: Asia and India; Africa; Central and South America; and Australia, New Zealand, and the Pacific. The series emphasizes practicality, covering a broad spectrum of issues from common ailments to exotic diseases. Topics include managing fever, basic first aid for cuts and sprains, handling nosebleeds, and recognizing symptoms of malaria. The guides also provide clear advice on when to seek medical help and essential information on women's health issues. Authored by Dr. Isabelle Young, who has extensive travel experience, and endorsed by travel health specialists, these guides are invaluable for any traveller. It's not worth the risk of travelling without this essential resource.