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The Brain Fog Fix

Reclaim Your Focus, Memory and Joy in Just 3 Weeks

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  • 304 páginas
  • 11 horas de lectura

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REGAIN YOUR FOCUS, MEMORY, AND JOY OF LIFE. Millions of people are struggling with a new epidemic affecting our brains. Some call it ADHD, brain distraction, or brain fog. Others simply say they cannot concentrate, feel overworked, or do not feel like themselves. GOOD NEWS = THERE IS A SOLUTION! Brain fog and similar issues are merely side effects of our current lifestyle. Many of the foods we consume and habits we maintain are literally damaging our brains, leading to long-term dementia, Alzheimer's disease, or deep depression. DON'T WAIT FOR ALZHEIMER'S, START PREVENTION AND ENJOY THE BENEFITS OF A CLEAR MIND! The book presents a REVOLUTIONARY THREE-WEEK PROGRAM that will reboot your brain through dietary changes and certain habits! It helps restore the three most important brain-related chemicals (serotonin, dopamine, and cortisol), allowing you to think more clearly, learn faster, revive your memory, and be flooded with a wave of creativity followed by a surge of optimism, calm, and inner balance. Try small, significant changes that will invigorate your brain and act preventively against brain diseases!

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The Brain Fog Fix, Mike Dow

Idioma
Publicado en
2015
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Título
The Brain Fog Fix
Subtítulo
Reclaim Your Focus, Memory and Joy in Just 3 Weeks
Idioma
Inglés
Autores
Mike Dow
Editorial
Hay House Uk
Publicado en
2015
Formato
Tapa blanda
Páginas
304
ISBN10
178180592X
ISBN13
9781781805923
Serie
Calificación
3,65 de 5
Descripción
REGAIN YOUR FOCUS, MEMORY, AND JOY OF LIFE. Millions of people are struggling with a new epidemic affecting our brains. Some call it ADHD, brain distraction, or brain fog. Others simply say they cannot concentrate, feel overworked, or do not feel like themselves. GOOD NEWS = THERE IS A SOLUTION! Brain fog and similar issues are merely side effects of our current lifestyle. Many of the foods we consume and habits we maintain are literally damaging our brains, leading to long-term dementia, Alzheimer's disease, or deep depression. DON'T WAIT FOR ALZHEIMER'S, START PREVENTION AND ENJOY THE BENEFITS OF A CLEAR MIND! The book presents a REVOLUTIONARY THREE-WEEK PROGRAM that will reboot your brain through dietary changes and certain habits! It helps restore the three most important brain-related chemicals (serotonin, dopamine, and cortisol), allowing you to think more clearly, learn faster, revive your memory, and be flooded with a wave of creativity followed by a surge of optimism, calm, and inner balance. Try small, significant changes that will invigorate your brain and act preventively against brain diseases!