Agotado
Parámetros
- 160 páginas
- 6 horas de lectura
Más información sobre el libro
This clear and concise book explains what scoliosis is, its symptoms, and its physical and psychological impact. It includes a series of Pilates exercises, designed by the authors specifically to promote flexibility, posture and muscle strength in scoliosis sufferers, and also vital information on what exercises to avoid.
Compra de libros
Curves, Twists and Bends, Annette Wellings, Alan Herdman
- Idioma
- Publicado en
- 2009
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- Título
- Curves, Twists and Bends
- Subtítulo
- A Practical Guide to Pilates for Scoliosis
- Idioma
- Inglés
- Autores
- Annette Wellings, Alan Herdman
- Editorial
- Jessica Kingsley Publishers
- Publicado en
- 2009
- Formato
- Tapa blanda
- Páginas
- 160
- ISBN10
- 1848190255
- ISBN13
- 9781848190252
- Serie
- Etiquetas
- No ficción, Esoterismo y religión, Autoayuda, Medicina, Guías y Manuales, Esoterismo, Estilo de vida saludable, Medicina, Literatura especializada, Fitness, Invalidez, Dolores de Espalda
- Calificación
- 3,3 de 5
- Descripción
- This clear and concise book explains what scoliosis is, its symptoms, and its physical and psychological impact. It includes a series of Pilates exercises, designed by the authors specifically to promote flexibility, posture and muscle strength in scoliosis sufferers, and also vital information on what exercises to avoid.