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Life for modern mums can be non-stop. With the endless demands of family and work it can feel impossible to find headspace or set aside time just for you. Create a moment - a few minutes or even an hour - of inner calm with this collection of mindful exercises, colouring in, inspirational quotes, meditations, craft ideas and more. Designed for busy, time-poor people Peace of Mind is a practical and motivational journal that will help you restore tranquillity and balance.
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Peace of Mind, Georgina Rodgers
- Idioma
- Publicado en
- 2016
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- (Tapa dura)
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- Título
- Peace of Mind
- Subtítulo
- A book of calm for busy mums
- Idioma
- Inglés
- Autores
- Georgina Rodgers
- Editorial
- Hodder & Stoughton
- Publicado en
- 2016
- Formato
- Tapa dura
- Páginas
- 256
- ISBN10
- 1473635519
- ISBN13
- 9781473635517
- Serie
- Etiquetas
- Desarrollo espiritual, Mente y Cuerpo
- Calificación
- 3,6 de 5
- Descripción
- Life for modern mums can be non-stop. With the endless demands of family and work it can feel impossible to find headspace or set aside time just for you. Create a moment - a few minutes or even an hour - of inner calm with this collection of mindful exercises, colouring in, inspirational quotes, meditations, craft ideas and more. Designed for busy, time-poor people Peace of Mind is a practical and motivational journal that will help you restore tranquillity and balance.