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Body Thrive applies the most essential teachings of Ayurveda into a modern life by decoding the teachings into habits. Ayurveda is the perennial body wisdom tradition that co-arose with yoga, the path of living awake. Here lies a simple body habits curriculum that every person can learn as a child, master as an adult, and refine as an elder for their body to thrive.
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Body Thrive, Cate Stillman
- Idioma
- Publicado en
- 2015
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- Título
- Body Thrive
- Subtítulo
- Uplevel Your Body and Your Life with 10 Habits from Ayurveda and Yoga
- Idioma
- Inglés
- Autores
- Cate Stillman
- Editorial
- Cate Stillman
- Publicado en
- 2015
- Formato
- Tapa blanda
- Páginas
- 336
- ISBN10
- 0578171910
- ISBN13
- 9780578171913
- Serie
- Etiquetas
- No ficción, Autoayuda, Salud
- Calificación
- 4,15 de 5
- Descripción
- Body Thrive applies the most essential teachings of Ayurveda into a modern life by decoding the teachings into habits. Ayurveda is the perennial body wisdom tradition that co-arose with yoga, the path of living awake. Here lies a simple body habits curriculum that every person can learn as a child, master as an adult, and refine as an elder for their body to thrive.
