Bookbot

The 90-Second Fitness Solution

The Most Time-Efficient Workout Ever for a Healthier, Stronger, Younger You

Valoración del libro

Parámetros

  • 256 páginas
  • 9 horas de lectura

Más información sobre el libro

A New York City fitness trainer outlines an exercise program for women that features a fifteen-minute daily regimen designed to accelerate the metabolism past the workout time, in a guide complemented by client testimonials, a simple eating plan, supplement prescriptions, and recipes. 50,000 first printing.

Compra de libros

The 90-Second Fitness Solution, Pete Cerqua, Alisa Bowman

Idioma
Publicado en
2008
Encuadernación
(Tapa dura)
Te avisaremos por correo electrónico en cuanto lo localicemos.

Métodos de pago

3,1
Bueno
16 Valoraciones

Nos falta tu reseña aquí

Título
The 90-Second Fitness Solution
Subtítulo
The Most Time-Efficient Workout Ever for a Healthier, Stronger, Younger You
Idioma
Inglés
Editorial
Atria Books
Publicado en
2008
Formato
Tapa dura
Páginas
256
ISBN10
1416566481
ISBN13
9781416566489
Serie
Calificación
3,05 de 5
Descripción
A New York City fitness trainer outlines an exercise program for women that features a fifteen-minute daily regimen designed to accelerate the metabolism past the workout time, in a guide complemented by client testimonials, a simple eating plan, supplement prescriptions, and recipes. 50,000 first printing.