Agotado
The 90-Second Fitness Solution
The Most Time-Efficient Workout Ever for a Healthier, Stronger, Younger You
Autores
Valoración del libro
Más información sobre el libro
A New York City fitness trainer outlines an exercise program for women that features a fifteen-minute daily regimen designed to accelerate the metabolism past the workout time, in a guide complemented by client testimonials, a simple eating plan, supplement prescriptions, and recipes. 50,000 first printing.
Compra de libros
The 90-Second Fitness Solution, Pete Cerqua, Alisa Bowman
- Idioma
- Publicado en
- 2008
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- Título
- The 90-Second Fitness Solution
- Subtítulo
- The Most Time-Efficient Workout Ever for a Healthier, Stronger, Younger You
- Idioma
- Inglés
- Autores
- Pete Cerqua, Alisa Bowman
- Editorial
- Atria Books
- Publicado en
- 2008
- Formato
- Tapa dura
- Páginas
- 256
- ISBN10
- 1416566481
- ISBN13
- 9781416566489
- Serie
- Etiquetas
- No ficción, Autoayuda, Medicina, Guías y Manuales, Salud, Estilo de vida saludable, Fitness
- Calificación
- 3,05 de 5
- Descripción
- A New York City fitness trainer outlines an exercise program for women that features a fifteen-minute daily regimen designed to accelerate the metabolism past the workout time, in a guide complemented by client testimonials, a simple eating plan, supplement prescriptions, and recipes. 50,000 first printing.