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Moving Stretch is an effective, powerful and fun way of freeing the body from hunching, restriction and even pain. In our sedentary lives we often neglect our bodies and develop a range of physical issues including poor posture, fatigue, low range of motion, pain and even early signs of ageing.
Compra de libros
Moving Stretch, Suzanne Wylde
- Idioma
- Publicado en
- 2017
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- Título
- Moving Stretch
- Subtítulo
- Stretch Your Fascia to Free Your Body
- Idioma
- Inglés
- Autores
- Suzanne Wylde
- Editorial
- Lotus Publishing
- Publicado en
- 2017
- Formato
- Tapa blanda
- Páginas
- 192
- ISBN10
- 1905367740
- ISBN13
- 9781905367740
- Serie
- Etiquetas
- No ficción, Salud & Medicina, Autoayuda, Medicina, Estilo de vida saludable
- Calificación
- 5 de 5
- Descripción
- Moving Stretch is an effective, powerful and fun way of freeing the body from hunching, restriction and even pain. In our sedentary lives we often neglect our bodies and develop a range of physical issues including poor posture, fatigue, low range of motion, pain and even early signs of ageing.