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The Power Greens Cookbook

140 Delicious Superfood Recipes

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Discover 140 delicious, healthy recipes featuring dark, leafy greens that cater to various dietary preferences, including vegan, vegetarian, and gluten-free options. Move beyond kale and collards to explore a variety of greens like romaine, parsley, Brussels sprouts, and beet greens. While many people hesitate at the thought of eating greens, this cookbook dispels that fear with nutritious and flavorful recipes. Renowned author and blogger Dana Jacobi introduces fifteen Power Greens—from arugula to watercress—packed with health-boosting nutrients and phytochemicals that promote vitality and combat diabetes, heart disease, and high blood pressure, while enhancing skin health. The book includes simple cooking techniques for quick preparation of these super veggies, featuring a diverse range of dishes. Enjoy main courses, hearty salads, dips, snacks, and even drinks, with recipes like Cabbage and Brussels Sprouts Soup, Spinach Gazpacho, and Kale-Smothered Pork Chops. Accompanied by stunning photographs, these recipes are perfect for weeknight dinners, casual gatherings, and elegant occasions. From crunchy to leafy, this cookbook is a delightful addition to any kitchen, satisfying both health needs and taste buds.

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The Power Greens Cookbook, Dana Jacobi, Ashley Koff

Idioma
Publicado en
2015
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Título
The Power Greens Cookbook
Subtítulo
140 Delicious Superfood Recipes
Idioma
Inglés
Publicado en
2015
Formato
Tapa blanda
Páginas
304
ISBN10
0553394843
ISBN13
9780553394849
Serie
Calificación
3,9 de 5
Descripción
Discover 140 delicious, healthy recipes featuring dark, leafy greens that cater to various dietary preferences, including vegan, vegetarian, and gluten-free options. Move beyond kale and collards to explore a variety of greens like romaine, parsley, Brussels sprouts, and beet greens. While many people hesitate at the thought of eating greens, this cookbook dispels that fear with nutritious and flavorful recipes. Renowned author and blogger Dana Jacobi introduces fifteen Power Greens—from arugula to watercress—packed with health-boosting nutrients and phytochemicals that promote vitality and combat diabetes, heart disease, and high blood pressure, while enhancing skin health. The book includes simple cooking techniques for quick preparation of these super veggies, featuring a diverse range of dishes. Enjoy main courses, hearty salads, dips, snacks, and even drinks, with recipes like Cabbage and Brussels Sprouts Soup, Spinach Gazpacho, and Kale-Smothered Pork Chops. Accompanied by stunning photographs, these recipes are perfect for weeknight dinners, casual gatherings, and elegant occasions. From crunchy to leafy, this cookbook is a delightful addition to any kitchen, satisfying both health needs and taste buds.