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Valoración del libro
Parámetros
- 192 páginas
- 7 horas de lectura
Más información sobre el libro
You are not what you eat - you are what you can digest. This fascinating book outlines why good digestion is vital to your overall health and how you can go about improving your digestive system - and keep it in good shape.In IMPROVE YOUR DIGESTION you will learn how to prevent indigestion, heartburn and ulcers; prevent bloating and constipation; heal irritable bowel syndrome Crohn's disease and colitis; and conquer food allergies. Whether or not you are currently suffering from any of these ailments, the chances are you could tune up your digestion and reap the rewards in terms of extra health and energy. This book is designed to help everyone do just that.
Compra de libros
Improve Your Digestion, Jerome Burne, Patrick Holford
- Idioma
- Publicado en
- 2000
- product-detail.submit-box.info.binding
- (Tapa blanda)
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- Título
- Improve Your Digestion
- Subtítulo
- The Drug-Free Guide to Achieving a Healthy Digestive System
- Idioma
- Inglés
- Autores
- Jerome Burne, Patrick Holford
- Editorial
- Piatkus Books
- Publicado en
- 2000
- Formato
- Tapa blanda
- Páginas
- 192
- ISBN10
- 0749920149
- ISBN13
- 9780749920142
- Serie
- Etiquetas
- No ficción, Autoayuda, Medicina, Arte culinario & Gastronomía, Guías y Manuales, Salud, Estilo de vida saludable, Medicina, Alimentación & Dietas, Dietas, Pérdida de peso, Libros más vendidos, Alimentación y nutrición
- Calificación
- 3,7 de 5
- Descripción
- You are not what you eat - you are what you can digest. This fascinating book outlines why good digestion is vital to your overall health and how you can go about improving your digestive system - and keep it in good shape.In IMPROVE YOUR DIGESTION you will learn how to prevent indigestion, heartburn and ulcers; prevent bloating and constipation; heal irritable bowel syndrome Crohn's disease and colitis; and conquer food allergies. Whether or not you are currently suffering from any of these ailments, the chances are you could tune up your digestion and reap the rewards in terms of extra health and energy. This book is designed to help everyone do just that.