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This book provides the principles and methods of Brain Respiration, a mind-body training program that optimizes brain functions. Brain Respiration trains the brain using three interrelated elements: Physical Coordination Exercises, Energy Movement Exercises, and Awareness Expanding Exercises. The concrete benefits of Brain Respiration include: enhanced health, brightened outlook, increased creativity and innovation, heightened academic capability, and improved ability to interact harmoniously with others.
Compra de libros
Brain Respiration, Ilchi Lee
- Idioma
- Publicado en
- 2002
- product-detail.submit-box.info.binding
- (Tapa blanda)
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- Título
- Brain Respiration
- Subtítulo
- Making Your Brain Creative, Peaceful, and Productive
- Idioma
- Inglés
- Autores
- Ilchi Lee
- Editorial
- Healing Society Inc
- Publicado en
- 2002
- Formato
- Tapa blanda
- Páginas
- 234
- ISBN10
- 0972028234
- ISBN13
- 9780972028233
- Serie
- Etiquetas
- No ficción, Autoayuda, Medicina, Cerebro
- Calificación
- 4,8 de 5
- Descripción
- This book provides the principles and methods of Brain Respiration, a mind-body training program that optimizes brain functions. Brain Respiration trains the brain using three interrelated elements: Physical Coordination Exercises, Energy Movement Exercises, and Awareness Expanding Exercises. The concrete benefits of Brain Respiration include: enhanced health, brightened outlook, increased creativity and innovation, heightened academic capability, and improved ability to interact harmoniously with others.