The Women's Health Fitness Fix
Quick HIIT Workouts, Easy Recipes, & Stress-Free Strategies for Managing a Healthy Life - 500+ Fast Workout & Weight-Loss Tips
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The Women's Health Fitness Fix is a refreshing, realistic guide for anyone who wants a better body. You'll find all the tools you need for successful and lasting weight loss--no rigid, inflexible diet rules or demanding, time-consuming workout programs. These easy-to-follow strategies are practiced by the US's leading fitness experts, tested by the world's top researchers, and proven by everyday busy people across the US. Whether you're a beginner or a longtime fitness fanatic, this must-have manual offers hundreds of tips to get you the results you've always wanted--in just minutes a day
Compra de libros
The Women's Health Fitness Fix, Jen Ator, Editors of Women's Health
- Idioma
- Publicado en
- 2017
- product-detail.submit-box.info.binding
- (Tapa blanda)
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- Título
- The Women's Health Fitness Fix
- Subtítulo
- Quick HIIT Workouts, Easy Recipes, & Stress-Free Strategies for Managing a Healthy Life - 500+ Fast Workout & Weight-Loss Tips
- Idioma
- Inglés
- Autores
- Jen Ator, Editors of Women's Health
- Editorial
- Random House USA Inc
- Publicado en
- 2017
- Formato
- Tapa blanda
- Páginas
- 336
- ISBN10
- 163565016X
- ISBN13
- 9781635650167
- Serie
- Etiquetas
- No ficción, Salud & Medicina, Autoayuda, Medicina, Mujeres, Salud, EE.UU., Estilo de vida saludable, Motivación, Pérdida de peso, Fitness, Libros de autoayuda, Alimentación y nutrición
- Calificación
- 4,4 de 5
- Descripción
- The Women's Health Fitness Fix is a refreshing, realistic guide for anyone who wants a better body. You'll find all the tools you need for successful and lasting weight loss--no rigid, inflexible diet rules or demanding, time-consuming workout programs. These easy-to-follow strategies are practiced by the US's leading fitness experts, tested by the world's top researchers, and proven by everyday busy people across the US. Whether you're a beginner or a longtime fitness fanatic, this must-have manual offers hundreds of tips to get you the results you've always wanted--in just minutes a day