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Tai Chi - New Edition

Parámetros

  • 170 páginas
  • 6 horas de lectura

Más información sobre el libro

Tai Chi is an ancient Chinese exercise that helps promote flexibility and health through slow and careful movements. The author, a therapist and practitioner, explains how to learn and perform a basic sequence of yang-style Tai Chi which can be integrated into today's modern, Western lifestyle. The book also sets forth the philosophy and meaning behind the movements of Tai Chi and explains how these can relate to the reader's personal life.

Compra de libros

Tai Chi - New Edition, Robert Parry

Idioma
Publicado en
2001
Encuadernación
(Tapa blanda)
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Título
Tai Chi - New Edition
Idioma
Inglés
Publicado en
2001
Formato
Tapa blanda
Páginas
170
ISBN10
034078959X
ISBN13
9780340789599
Serie
Descripción
Tai Chi is an ancient Chinese exercise that helps promote flexibility and health through slow and careful movements. The author, a therapist and practitioner, explains how to learn and perform a basic sequence of yang-style Tai Chi which can be integrated into today's modern, Western lifestyle. The book also sets forth the philosophy and meaning behind the movements of Tai Chi and explains how these can relate to the reader's personal life.