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Written by the head coach for Northern Californias Team in Training, The Running Log is the perfect place to document the details of your training regime. With space for logging daily and weekly mileage, as well as time, body weight, route, and weather, this log is packed with training tips and will help you set and stay committed to your goals, organize your training program, and calculate your progress.
Compra de libros
The Running Log, April Powers
- Idioma
- Publicado en
- 2003
- Encuadernación
- (Espiral)
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- Título
- The Running Log
- Idioma
- Inglés
- Autores
- April Powers
- Editorial
- Chronicle Books
- Publicado en
- 2003
- Formato
- Espiral
- Páginas
- 144
- ISBN10
- 0811837017
- ISBN13
- 9780811837019
- Serie
- Calificación
- 5 de 5
- Descripción
- Written by the head coach for Northern Californias Team in Training, The Running Log is the perfect place to document the details of your training regime. With space for logging daily and weekly mileage, as well as time, body weight, route, and weather, this log is packed with training tips and will help you set and stay committed to your goals, organize your training program, and calculate your progress.