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Calming the Emotional Storm

Using Dialectical Behavior Therapy Skills to Manage Your Emotions and Balance Your Life

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An easy-to-read introduction to the dialectical behavior therapy (DBT) skills that can help readers keep calm in the face of distressing emotions and regain emotional balance in their lives.

Compra de libros

Calming the Emotional Storm, Lutz van Dijk, Sheri Van Dijk

Idioma
Publicado en
2012
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(Tapa blanda),
Estado del libro
Bueno
Precio
11,49 €

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