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*prevent a rotator cuff problem *get maximum shoulder joint stability*recover from a partial or full-thickness rotator cuff tearTreat Your Own Rotator Cuff is a complete program to prevent and rehabilitate rotator cuff injuries for athletes and non-athletes alike. In less than 100 pages, readers will learn precisely how the rotator cuff works, what can go wrong with it, and then are guided step-by-step through an evidence-based program taking literally minutes a day to do.
Compra de libros
Treat Your Own Rotator Cuff, Jim Johnson
- Idioma
- Publicado en
- 2006
- Encuadernación
- (Tapa blanda)
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- Título
- Treat Your Own Rotator Cuff
- Idioma
- Inglés
- Autores
- Jim Johnson
- Editorial
- Dog Ear Publishing
- Publicado en
- 2006
- Formato
- Tapa blanda
- Páginas
- 89
- ISBN10
- 1598582062
- ISBN13
- 9781598582062
- Serie
- Etiquetas
- No ficción, Autoayuda, Medicina, Salud, Estilo de vida saludable, Fitness
- Calificación
- 3,95 de 5
- Descripción
- *prevent a rotator cuff problem *get maximum shoulder joint stability*recover from a partial or full-thickness rotator cuff tearTreat Your Own Rotator Cuff is a complete program to prevent and rehabilitate rotator cuff injuries for athletes and non-athletes alike. In less than 100 pages, readers will learn precisely how the rotator cuff works, what can go wrong with it, and then are guided step-by-step through an evidence-based program taking literally minutes a day to do.