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A Pukka Life

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Parámetros

  • 256 páginas
  • 9 horas de lectura

Más información sobre el libro

A Pukka Life is about living in a truly authentic way, guided by the wisdom of Ayurveda. Written by an experienced practitioner, the book is packed with philosophical insights, dietary and nutritional information, massage and rejuvenation plans, meditation and yoga exercises, as well as the Pukka larder, an appendix of herbs and their benefits.

Compra de libros

A Pukka Life, Sebastian Pole

Idioma
Publicado en
2011
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4,2
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Título
A Pukka Life
Idioma
Inglés
Editorial
Quadrille
Publicado en
2011
Formato
Tapa dura
Páginas
256
ISBN10
1844009351
ISBN13
9781844009350
Serie
Calificación
4,2 de 5
Descripción
A Pukka Life is about living in a truly authentic way, guided by the wisdom of Ayurveda. Written by an experienced practitioner, the book is packed with philosophical insights, dietary and nutritional information, massage and rejuvenation plans, meditation and yoga exercises, as well as the Pukka larder, an appendix of herbs and their benefits.