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In THE MEDITATION YEAR, Jane Hope introduces the reader to the traditional principles of meditation, using straightforward, practical approaches. Each chapter focuses on a particular month and carefully explains the many techniques necessary for successful daily meditation, from simple breathing techniques and postures to ways to achieve a more heightened state of mind using both symbolic images and words in meditative practice.
Compra de libros
The Meditation Year, Jane Hope
- Idioma
- Publicado en
- 2001
- Encuadernación
- (Tapa dura)
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- Título
- The Meditation Year
- Idioma
- Inglés
- Autores
- Jane Hope
- Editorial
- Storey Publishing LLC
- Publicado en
- 2001
- Formato
- Tapa dura
- Páginas
- 256
- ISBN10
- 1580174272
- ISBN13
- 9781580174275
- Serie
- Etiquetas
- Espiritualidad y Religión
- Descripción
- In THE MEDITATION YEAR, Jane Hope introduces the reader to the traditional principles of meditation, using straightforward, practical approaches. Each chapter focuses on a particular month and carefully explains the many techniques necessary for successful daily meditation, from simple breathing techniques and postures to ways to achieve a more heightened state of mind using both symbolic images and words in meditative practice.