Agotado
The Meditation Year
Autores
Más información sobre el libro
In THE MEDITATION YEAR, Jane Hope introduces the reader to the traditional principles of meditation, using straightforward, practical approaches. Each chapter focuses on a particular month and carefully explains the many techniques necessary for successful daily meditation, from simple breathing techniques and postures to ways to achieve a more heightened state of mind using both symbolic images and words in meditative practice.
Compra de libros
The Meditation Year, Jane Hope
- Idioma
- Publicado en
- 2001
- Encuadernación
- (Tapa dura)
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- Título
- The Meditation Year
- Idioma
- Inglés
- Autores
- Jane Hope
- Editorial
- Storey Publishing
- Publicado en
- 2001
- Formato
- Tapa dura
- Páginas
- 256
- ISBN10
- 1580174272
- ISBN13
- 9781580174275
- Serie
- Etiquetas
- Espiritualidad y Religión
- Descripción
- In THE MEDITATION YEAR, Jane Hope introduces the reader to the traditional principles of meditation, using straightforward, practical approaches. Each chapter focuses on a particular month and carefully explains the many techniques necessary for successful daily meditation, from simple breathing techniques and postures to ways to achieve a more heightened state of mind using both symbolic images and words in meditative practice.