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Learn to change the emotional bad habits that make you unhappy.- Recognize Your Emotional Bad Habits (and start to break them)- Throw Off Your Security Blanket (and accept that you can have happiness)- Talk Tenderly To Yourself (and increase self-esteem)- Use The "To You-Ness To Me-Ness" Technique (and respond to negative comments with firm conviction, not rage)- Get Rid Of The Imposter Phenomenon (and stop devaluing yourself)- Accept Praise (and cease being your own worst critic)- Stop Measuring Your Self
Compra de libros
When Am I Going to Be Happy?: How to Break the Emotional Bad Habits That Make You Miserable, Penelope Russianoff
- Idioma
- Publicado en
- 1989
- product-detail.submit-box.info.binding
- (Tapa blanda),
- Estado del libro
- Bueno
- Precio
- 4,79 €
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- Título
- When Am I Going to Be Happy?: How to Break the Emotional Bad Habits That Make You Miserable
- Idioma
- Inglés
- Autores
- Penelope Russianoff
- Editorial
- Bantam Trade
- Publicado en
- 1989
- Formato
- Tapa blanda
- Páginas
- 304
- ISBN10
- 0553282158
- ISBN13
- 9780553282153
- Serie
- Etiquetas
- Autoayuda, Temas psicológicos, Psicología, Libros más vendidos
- Descripción
- Learn to change the emotional bad habits that make you unhappy.- Recognize Your Emotional Bad Habits (and start to break them)- Throw Off Your Security Blanket (and accept that you can have happiness)- Talk Tenderly To Yourself (and increase self-esteem)- Use The "To You-Ness To Me-Ness" Technique (and respond to negative comments with firm conviction, not rage)- Get Rid Of The Imposter Phenomenon (and stop devaluing yourself)- Accept Praise (and cease being your own worst critic)- Stop Measuring Your Self