Bookbot

Gremlin and Thief CBT Workbooks: Starving the Anger Gremlin

A Cognitive Behavioural Therapy Workbook on Anger Management for Young People

Más información sobre el libro

The anger gremlin feeds off anger and gets bigger the angrier you get. The only way to stop him is to starve him of angry feelings, and this workbook teaches you how. Fun and simple activities help young people to understand and control their anger. Based on cognitive behavioural therapy principles, it is an ideal anger management resource.

Compra de libros

Gremlin and Thief CBT Workbooks: Starving the Anger Gremlin, Kate Collins-Donnelly

Idioma
Publicado en
2012
product-detail.submit-box.info.binding
(Tapa blanda),
Estado del libro
Bueno
Precio
5,49 €

Métodos de pago

Nadie lo ha calificado todavía.Añadir reseña

Título
Gremlin and Thief CBT Workbooks: Starving the Anger Gremlin
Subtítulo
A Cognitive Behavioural Therapy Workbook on Anger Management for Young People
Idioma
Inglés
Publicado en
2012
Formato
Tapa blanda
Páginas
88
ISBN10
1849052867
ISBN13
9781849052863
Serie
Descripción
The anger gremlin feeds off anger and gets bigger the angrier you get. The only way to stop him is to starve him of angry feelings, and this workbook teaches you how. Fun and simple activities help young people to understand and control their anger. Based on cognitive behavioural therapy principles, it is an ideal anger management resource.