Exuberant Animal
The Power of Health, Play and Joyful Movement
Autores
Más información sobre el libro
Move to live, live to move! Health and fitness is a bushy, multi-disciplinary practice that includes body, mind, spirit and the creative imagination. Exuberant Animal explores the totality of human health and promotes a truly integrated approach that spans culture, biology, psychology and animal behavior. You’ll discover powerful new ideas for movement and living that will stimulate your vitality, creativity and enthusiasm. “Frank is a superb writer. His voice is clear, accurate and accessible.”Robert Sapolsky "No joy, no gain!–that might well be Frank Forencich's exercise motto. A nation filled with fit, playful hominids fully in touch with their evolutionary heritage is a true pleasure to contemplate."Bill McKibben “I really appreciate Frank’s innovative approach. His method is sophisticated, playful and holistic.”Debbie Armstrong1984 Olympic Gold Medalist
Compra de libros
Exuberant Animal, Frank Forencich
- Idioma
- Publicado en
- 2006
- Encuadernación
- (Tapa blanda)
Métodos de pago
Nadie lo ha calificado todavía.
- Título
- Exuberant Animal
- Subtítulo
- The Power of Health, Play and Joyful Movement
- Idioma
- Inglés
- Autores
- Frank Forencich
- Editorial
- AuthorHouse
- Publicado en
- 2006
- Formato
- Tapa blanda
- Páginas
- 328
- ISBN10
- 1425956637
- ISBN13
- 9781425956639
- Serie
- Categorías
- Etiquetas
- Salud & Medicina, Guías y Manuales, Salud, Relaciones, Fitness
- Descripción
- Move to live, live to move! Health and fitness is a bushy, multi-disciplinary practice that includes body, mind, spirit and the creative imagination. Exuberant Animal explores the totality of human health and promotes a truly integrated approach that spans culture, biology, psychology and animal behavior. You’ll discover powerful new ideas for movement and living that will stimulate your vitality, creativity and enthusiasm. “Frank is a superb writer. His voice is clear, accurate and accessible.”Robert Sapolsky "No joy, no gain!–that might well be Frank Forencich's exercise motto. A nation filled with fit, playful hominids fully in touch with their evolutionary heritage is a true pleasure to contemplate."Bill McKibben “I really appreciate Frank’s innovative approach. His method is sophisticated, playful and holistic.”Debbie Armstrong1984 Olympic Gold Medalist