Parámetros
- 128 páginas
- 5 horas de lectura
Más información sobre el libro
Every bride wants to look and feel her best on the big day, and this handy "countdown" guide will help anyone get into wedding-day shape, inside and out. By incorporating fitness tips, weight-loss secrets, beauty ideas, and wedding-planning reminders into an easy-to-follow 6-month plan, anxious brides will be able to tone-up their bodies and calm down their nerves. Learn exercises to tone and shape arms and torso, how to detoxify your system for flawless skin, diet plans for guaranteed weight-loss, and which beauty treatments really make a difference. Running out of time? Never fear--there's an emergency 6-week plan. Even special yoga stretches and skin firming tips for the actual wedding day are included, along with hair and makeup secrets and hints from wedding photographers.
Compra de libros
Perfect Bride, Janet Wright
- Idioma
- Publicado en
- 2005
- product-detail.submit-box.info.binding
- (Tapa blanda),
- Estado del libro
- Bueno
- Precio
- 6,49 €
Métodos de pago
Nadie lo ha calificado todavía.
- Título
- Perfect Bride
- Subtítulo
- The Complete Beauty, Diet & Exercise Countdown
- Idioma
- Inglés
- Autores
- Janet Wright
- Editorial
- Hamlyn
- Publicado en
- 2005
- Formato
- Tapa blanda
- Páginas
- 128
- ISBN10
- 0600612449
- ISBN13
- 9780600612445
- Serie
- Etiquetas
- Guías y Manuales, Estilo de vida saludable, Bodas, Pérdida de peso, Alimentación y nutrición
- Descripción
- Every bride wants to look and feel her best on the big day, and this handy "countdown" guide will help anyone get into wedding-day shape, inside and out. By incorporating fitness tips, weight-loss secrets, beauty ideas, and wedding-planning reminders into an easy-to-follow 6-month plan, anxious brides will be able to tone-up their bodies and calm down their nerves. Learn exercises to tone and shape arms and torso, how to detoxify your system for flawless skin, diet plans for guaranteed weight-loss, and which beauty treatments really make a difference. Running out of time? Never fear--there's an emergency 6-week plan. Even special yoga stretches and skin firming tips for the actual wedding day are included, along with hair and makeup secrets and hints from wedding photographers.