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Combining simple, step-by-step instructions with a DVD to walk readers through each routine, a series of effective fitness workouts for individuals on the go presents complete mini-workouts to target specific parts of the body, along with hundreds of full-color photographs, and tips on how to strengthen, stretch, tone, and build one's way to total body fitness.
Compra de libros
15 Minute Better Back Workout, Suzanne Martin
- Idioma
- Publicado en
- 2007
- Encuadernación
- (Tapa blanda),
- Estado del libro
- Bueno
- Precio
- 1,59 €
Métodos de pago
Nadie lo ha calificado todavía.
- Título
- 15 Minute Better Back Workout
- Idioma
- Inglés
- Autores
- Suzanne Martin
- Editorial
- DK
- Publicado en
- 2007
- Formato
- Tapa blanda
- Páginas
- 128
- ISBN10
- 0756628563
- ISBN13
- 9780756628567
- Serie
- Categorías
- Etiquetas
- Descripción
- Combining simple, step-by-step instructions with a DVD to walk readers through each routine, a series of effective fitness workouts for individuals on the go presents complete mini-workouts to target specific parts of the body, along with hundreds of full-color photographs, and tips on how to strengthen, stretch, tone, and build one's way to total body fitness.