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15 Minute Better Back Workout

Parámetros

  • 128 páginas
  • 5 horas de lectura

Más información sobre el libro

Combining simple, step-by-step instructions with a DVD to walk readers through each routine, a series of effective fitness workouts for individuals on the go presents complete mini-workouts to target specific parts of the body, along with hundreds of full-color photographs, and tips on how to strengthen, stretch, tone, and build one's way to total body fitness.

Compra de libros

15 Minute Better Back Workout, Suzanne Martin

Idioma
Publicado en
2007,
Estado del libro
Bueno
Precio
5,99 €

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Título
15 Minute Better Back Workout
Idioma
Inglés
Editorial
DK
Publicado en
2007
Páginas
128
ISBN10
0756628563
ISBN13
9780756628567
Serie
Etiquetas
No ficción
Descripción
Combining simple, step-by-step instructions with a DVD to walk readers through each routine, a series of effective fitness workouts for individuals on the go presents complete mini-workouts to target specific parts of the body, along with hundreds of full-color photographs, and tips on how to strengthen, stretch, tone, and build one's way to total body fitness.