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Parámetros
- 216 páginas
- 8 horas de lectura
Más información sobre el libro
Complete Guide to TRX (R)Suspension Training (R), Second Edition, offers 100 of the most effective Suspension Training (R) exercises. With 24 ready-to-use programs, 40 variations, and extensive training advice, this book is a must- have for anyone seeking to maximize their workout-and their results.
Compra de libros
Complete Guide to TRX® Suspension Training® - Second Edition, Jay Dawes
- Idioma
- Publicado en
- 2022
- product-detail.submit-box.info.binding
- (Tapa blanda),
- Estado del libro
- Muy Bueno
- Precio
- 19,99 €
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- Título
- Complete Guide to TRX® Suspension Training® - Second Edition
- Idioma
- Inglés
- Autores
- Jay Dawes
- Editorial
- Human Kinetics Publishers
- Publicado en
- 2022
- Formato
- Tapa blanda
- Páginas
- 216
- ISBN10
- 1718213867
- ISBN13
- 9781718213869
- Serie
- Etiquetas
- Salud & Medicina, Deporte, Salud, Estilo de vida saludable, Entrenamiento, Fitness, Fortalecimiento, Estabilidad
- Descripción
- Complete Guide to TRX (R)Suspension Training (R), Second Edition, offers 100 of the most effective Suspension Training (R) exercises. With 24 ready-to-use programs, 40 variations, and extensive training advice, this book is a must- have for anyone seeking to maximize their workout-and their results.