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This book offers expert guidance and step-by-step color photos to teach basic yoga postures in a month-long course. It's perfect for beginners seeking stress relief and physical strength, while also serving as a refresher for advanced practitioners. The lessons incorporate meditation to foster a calm, positive mindset.
Compra de libros
Yoga Made Easy, Howard Kent
- Idioma
- Publicado en
- 2000
- product-detail.submit-box.info.binding
- (Tapa blanda),
- Estado del libro
- Bueno
- Precio
- 11,49 €
Métodos de pago
Nadie lo ha calificado todavía.
- Título
- Yoga Made Easy
- Subtítulo
- A Personal Yoga Program That Will Transform Your Life
- Idioma
- Inglés
- Autores
- Howard Kent
- Editorial
- Repro India Limited
- Publicado en
- 2000
- Formato
- Tapa blanda
- Páginas
- 160
- ISBN10
- 1556524218
- ISBN13
- 9781556524219
- Serie
- Etiquetas
- No ficción, Hobbies, Salud & Medicina, Deporte
- Descripción
- This book offers expert guidance and step-by-step color photos to teach basic yoga postures in a month-long course. It's perfect for beginners seeking stress relief and physical strength, while also serving as a refresher for advanced practitioners. The lessons incorporate meditation to foster a calm, positive mindset.