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Focusing on personal empowerment, this guide provides a structured approach to achieving lasting recovery from alcohol and drugs. It emphasizes building a customized abstinence-based program, encouraging readers to act as their own therapists. The fourth edition introduces a method to strengthen decision-making skills across nine crucial domains, promoting independence and self-efficacy. With practical exercises, this workbook enables individuals to create healthier lifestyles and make transformative choices, ultimately leading to a fulfilling, sober life.
Compra de libros
Recovery by Choice: Living and Enjoying Life Free of Alcohol and Other Drugs, a Workbook, Martin Nicolaus
- Idioma
- Publicado en
- 2001
- Encuadernación
- (Tapa blanda)
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- Título
- Recovery by Choice: Living and Enjoying Life Free of Alcohol and Other Drugs, a Workbook
- Subtítulo
- Living and Enjoying Life Free of Alcohol and Drugs- A Workbook
- Idioma
- Inglés
- Autores
- Martin Nicolaus
- Editorial
- LIFERING PR
- Publicado en
- 2001
- Formato
- Tapa blanda
- Páginas
- 310
- ISBN10
- 0965942937
- ISBN13
- 9780965942935
- Serie
- Categorías
- Etiquetas
- Temas psicológicos
- Descripción
- Focusing on personal empowerment, this guide provides a structured approach to achieving lasting recovery from alcohol and drugs. It emphasizes building a customized abstinence-based program, encouraging readers to act as their own therapists. The fourth edition introduces a method to strengthen decision-making skills across nine crucial domains, promoting independence and self-efficacy. With practical exercises, this workbook enables individuals to create healthier lifestyles and make transformative choices, ultimately leading to a fulfilling, sober life.