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40-30-30 Fat Burning Nutrition

The Dietary Hormonal Connection to Permanent Weight Loss and Better Health

Parámetros

  • 116 páginas
  • 5 horas de lectura

Más información sobre el libro

• More than 400,000 copies in print• Great supermarket shopping lists• Guides for eating out, fast foods and prepared meals• Vegetarian meals and recipes Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part of the original team that worked with Dr. Barry Sears, developing and testing the "Zone Diet." You'll learn how to eat balanced 40 percent of your calories coming from carbohydrates, 30 percent from protein and 30 percent from fat. You'll begin to burn fat, add muscle and increase your metabolism. Best of all, your body will keep the weight off once you reach your goal.

Compra de libros

40-30-30 Fat Burning Nutrition, Joyce Daoust, Gene Daoust

Idioma
Publicado en
1996
product-detail.submit-box.info.binding
(Tapa blanda),
Estado del libro
Bueno
Precio
5,19 €

Métodos de pago

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Título
40-30-30 Fat Burning Nutrition
Subtítulo
The Dietary Hormonal Connection to Permanent Weight Loss and Better Health
Idioma
Inglés
Publicado en
1996
Formato
Tapa blanda
Páginas
116
ISBN10
1569120862
ISBN13
9781569120866
Serie
Etiquetas
Salud, Dietas
Descripción
• More than 400,000 copies in print• Great supermarket shopping lists• Guides for eating out, fast foods and prepared meals• Vegetarian meals and recipes Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part of the original team that worked with Dr. Barry Sears, developing and testing the "Zone Diet." You'll learn how to eat balanced 40 percent of your calories coming from carbohydrates, 30 percent from protein and 30 percent from fat. You'll begin to burn fat, add muscle and increase your metabolism. Best of all, your body will keep the weight off once you reach your goal.