Más información sobre el libro
This title offers a breakthrough individualised programme for maximising health, vitality, and wellbeing by a leading anti-ageing doctor. Loss of energy, weight gain, and decreases in health and vitality are not inevitable facts of life. Dr. Jesse Hanley's 'Ten Simple Solutions' make it easy to rejuvenate a tired system, showing you how to get life back on the right track sleep better by restructuring eating habits; improve mood through a nutrition and natural supplement program; achieve a balanced weight by eating more; increase energy without resorting to stimulants; stop accelerated aging; restore immunity; prevent illness; and, live a happier and healthier life.
Compra de libros
Tired of Being Tired, Dr Jesse Lynn Hanley, Nancy Deville
- Idioma
- Publicado en
- 2004
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- (Tapa blanda),
- Estado del libro
- Dañado
- Precio
- 6,74 €
Métodos de pago
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- Título
- Tired of Being Tired
- Subtítulo
- Rescue Repair Rejuvenate
- Idioma
- Inglés
- Autores
- Dr Jesse Lynn Hanley, Nancy Deville
- Editorial
- Penguin Books
- Publicado en
- 2004
- Formato
- Tapa blanda
- Páginas
- 400
- ISBN10
- 0141006803
- ISBN13
- 9780141006802
- Serie
- Etiquetas
- No ficción, Autoayuda, Salud, Fitness
- Descripción
- This title offers a breakthrough individualised programme for maximising health, vitality, and wellbeing by a leading anti-ageing doctor. Loss of energy, weight gain, and decreases in health and vitality are not inevitable facts of life. Dr. Jesse Hanley's 'Ten Simple Solutions' make it easy to rejuvenate a tired system, showing you how to get life back on the right track sleep better by restructuring eating habits; improve mood through a nutrition and natural supplement program; achieve a balanced weight by eating more; increase energy without resorting to stimulants; stop accelerated aging; restore immunity; prevent illness; and, live a happier and healthier life.