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Looks at the way we understand and deal with a wide range of anxiety disorders. Based on the human givens approach to psychotherapy, this work contains science-based insights into human behaviour, our needs and the ways in which we get those needs met that will help you overcome a range of anxiety-led behaviours and take back control of your life.
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How to Master Anxiety, Joe Griffin, Ivan Tyrrell
- Idioma
- Publicado en
- 2016
- Encuadernación
- (Tapa blanda),
- Estado del libro
- Muy Bueno
- Precio
- 4,79 €
Compra este libro por 4,31 €
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- Título
- How to Master Anxiety
- Subtítulo
- All You Need to Know to Overcome Stress
- Idioma
- Inglés
- Autores
- Joe Griffin, Ivan Tyrrell
- Editorial
- Human Givens Publishing Ltd
- Publicado en
- 2016
- Formato
- Tapa blanda
- Páginas
- 248
- ISBN10
- 1899398813
- ISBN13
- 9781899398812
- Serie
- Etiquetas
- Temas psicológicos
- Descripción
- Looks at the way we understand and deal with a wide range of anxiety disorders. Based on the human givens approach to psychotherapy, this work contains science-based insights into human behaviour, our needs and the ways in which we get those needs met that will help you overcome a range of anxiety-led behaviours and take back control of your life.