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Homemade Fermentation

Parámetros

  • 128 páginas
  • 5 horas de lectura

Más información sobre el libro

Mortier Pilon draws inspiration from ancient traditions to create home fermentation recipes that will enrich your diet with a wealth of health benefits. In addition to being cheap and delicious, fermented restore the natural balance of your gut flora; stabilize gastric acidity; facilitate nutrient absorption; contribute to intestinal health; are preserved with no loss of nutritional value; and stimulate the immune system. Unfortunately, most store-bought, industrially made fermented foods are pasteurized, a process during which all microflora--which is at the very core of the health benefits outlined above, and thrives in foods fermented according to tradition--is destroyed.

Compra de libros

Homemade Fermentation, Mortier Pilon

Idioma
Publicado en
2015
Encuadernación
(Tapa dura),
Estado del libro
Bueno
Precio
8,49 €

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Título
Homemade Fermentation
Idioma
Inglés
Publicado en
2015
Formato
Tapa dura
Páginas
128
ISBN10
0992111048
ISBN13
9780992111045
Serie
Etiquetas
Descripción
Mortier Pilon draws inspiration from ancient traditions to create home fermentation recipes that will enrich your diet with a wealth of health benefits. In addition to being cheap and delicious, fermented restore the natural balance of your gut flora; stabilize gastric acidity; facilitate nutrient absorption; contribute to intestinal health; are preserved with no loss of nutritional value; and stimulate the immune system. Unfortunately, most store-bought, industrially made fermented foods are pasteurized, a process during which all microflora--which is at the very core of the health benefits outlined above, and thrives in foods fermented according to tradition--is destroyed.